"Man can live about forty days without food, about three days without water, about eight minutes without air, but only one second without hope."
~ Author unknown


WELCOME!

Writer Marsha McCulloch, MS, RD, helps cut through the confusion over what to eat to be healthy. She writes about dietary approaches to common health concerns and has a special focus in integrative and functional medicine. Through her writing, she aims to empower people to take charge of their health.

When Marsha writes on a topic, she checks published research to see what the latest science really shows. And, she talks to top researchers and health practitioners so she can provide readers with the most cutting-edge and accurate information.

For samples of Marsha's writing, please visit the news section.